Let Us Help You Overcome Depression

Depression is a condition that affects millions of people. Many think that depression is just being sad or “down in the dumps,” but this is not the case. Depression is a chronic condition with symptoms that can vary between different people. Depression affects how you live your life, and you will seem like another person than you once were. For further information about how The Center for Psychological Services in Waterford, MI, can help you overcome depression, call 248-674-3382 or SCHEDULE NOW .

Some Common Symptoms of Depression

Constantly feeling sad
Feeling worthless
Apathy
Loss of appetite or inability to control eating
Weight gain or loss
Lack of interest in things you once enjoyed
Lack of desire to socialize or interact with others
Inability to concentrate on small tasks
Lack of sleep or too much sleep
Feelings of hopelessness
Suicidal thoughts

** If you are contemplating suicide, please call 1-800-273-8255 to speak with someone immediately. **

How Our Therapy Services Can Help You Deal With Depression

Dramatic changes in your life can bring on depression. The loss of a loved one, loss of your job, moving to a new, unfamiliar place, and many other factors can cause you to become depressed. There are anti-depressant medications available to help, but sometimes, the best help can be to discuss your feelings. Therapy allows you to discuss what is bothering you and try to find a solution or release to improve your state of mind. Discussing your feelings can help to give reasons for why you are feeling a certain way. This can allow you to manage and balance your emotions and find ways to deal with them effectively.

When you are depressed, you should attempt to surround yourself with things and people that make you happy. Feelings of gratification can give you a sense of accomplishment and improve your mood. Showing yourself that you can accomplish goals can significantly impact your self-worth and emotional well-being.

If you feel you are depressed or may be at risk for depression, please call us at 248-674-3382 or SCHEDULE NOW. We can help you overcome your feelings of depression and help you enjoy all the things that once made you happy again.